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GymPro Xtra

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THE BENEFITS OF FRUIT & VEG
THE BENEFITS OF FRUIT & VEG
19/08/2019

THE BENEFITS OF FRUIT & VEG

Increase your nutrient intake, by Ellie Hoath founder of Ells Kitchen Food Adults are advised to eat 8-9 portions a day which sounds unrealistic and almost impossible to bring into day-to-day life when we think of this as eating them whole and at once. Let’s face it, we’re not going to sit chomping on our Broccoli watching Love Island…

Chocolatey,Nutty (Protein) Energy Bites
Chocolatey,Nutty (Protein) Energy Bites
20/05/2019

Chocolatey,Nutty (Protein) Energy Bites

Chocolatey,Nutty (Protein) Energy Bites Try these healthy alterantive snacks - Nut and Chocolate energy bites you won't be disappointed

Healthy chicken burger
Healthy chicken burger
12/05/2019

Healthy chicken burger

Dont miss out on BBQ's this summer checkout our lean Jerk Chicken burger - lean chicken with spicy seasoning, griddle then serve in a bread roll with mango, tomato, lettuce and sauce

6 Easy to make super smoothies
6 Easy to make super smoothies
01/05/2019

6 Easy to make super smoothies

These 6 Superfood Smoothies are the perfect meal and full of vitamins which will keep you energized and your mind sharp.

My 'suns out' post workout smoothie
My 'suns out' post workout smoothie
24/04/2019

My 'suns out' post workout smoothie

For a natural energy drink or a filling breakfast, try whizzing up one of our nutritious smoothies!!!!

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