By GymPro

BORN: West Bromwich, United Kingdom.

AGE: 22       Speciality: Boxing        Weight: 81kg          

Career Achievements: European Union Championx2 ABA English senior title, X2 youth senior title, 1-time NABC youth champion, Commonwealth youth silver medalist, Golden Gong gold, Ahmet Comet gold, Bocksai gold, GeeBee Gold, EU gold.

Favourite Boxer: Mario Kindelan

Favourite quote: Its body bag season

Favourite food: Mom's Cheese & potato pie

Favourite Film: Rush hour 2

Inspiration: My Dad

Favourite GymPro product: Iconic Joggers & Men's Sweatshirt

Career Highlights: Being selected to represent my country for team GB

Goals: To win gold at the Tokyo Olympics and one day be a world champion

Train Like an Elite Boxer 

A short insight into one of Bens pad sessions with long time friend & Trainer Joby from Fire walker gym.  Ben works on defence, combinations and footwork during his pad session. 

60-minute session - Each round 3 minutes long with a minutes rest in between.

A short insight into bens conditioning training with elite trainer an ex professional boxer Varuzh.

60-minute strength & conditioning training - 3-minute rounds with 1-minute rest in between

Gympro investing in the future of British sport


Follow Bens journey at