MINDSET
Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation. It means that what you believe about yourself impacts your success or failure.
Blog articles
Healthier Water – Are All Waters Equal?
When it comes to water, we might think we know everything or we might think there’s nothing to know. At the end of the day, water’s water right? ... Read more
Lets Go Nuts About Nuts
Lets Go Nuts!.......About Nuts! That light at the end of this ever depressing tunnel is getting nearer and nearer. We’re all getting excited about ... Read more
EASY COOK VEGAN JACK FRUIT WRAPS
Amazing Jackfruit Wraps are so easy to make, ready in about 30 minutes and they are vegan and gluten-free. The perfect lunch idea or even for a qui... Read more
ZUCCHINI FRITTERS WITH A PROTEIN PUNCH
INGREDIENTS 4 –1/2 cups shredded zucchini (about 4 medium, 2 lbs) 3/4 teaspoon fine sea salt, divided 3/4 cup chickpea flour 1 teaspoon baking po... Read more
EASY TO COOK KORMA FISH CURRY
WHIP UP A CURRY-IN-A-HURRY WITH THIS EASY TO MAKE KORMA FISH CURRY COOKING TIME 35MINS - SERVES 4 PEOPLE INGREDIENTS 2 heaped tablespoons Pat... Read more
IMMUNE BOOSTING SMOOTHIE
We all would like a strong immune system. Especially in the current climate, it is of the utmost importance to maintain a healthy balanced diet an... Read more
THE BENEFITS OF FRUIT & VEG
INCREASE YOUR NUTRIENT INTAKE BY ELLIE HOATH FOUNDER OF ELLS KITCHEN FOOD Adults are advised to eat 8-9 portions a day which sounds un... Read more
